What is Ayurveda and how does it work?

[Ayuryogashram]

Ayurveda is nothing but the natural and holistic medicine that has many side benefits causing no side effects. It helps in restoring balance of the mind and body at the deepest level. Ayurveda treats every one as individual and treats the mental, emotional, physical, spiritual health of individual. The main aim of Ayurveda is to become happy and health and live a healthier lifestyle.