The Holistic Care

Namaste dear Bonita.
I have a suggestion for you its is possible to solve this problem.
If you want contact me at blk_ki@yahoo.gr.

Light and Joy Blessings and Wishes

Dear Kiran,

Lately I was talking to another Reiki master and dissappointingly he told me that Reiki people are usually fat.

This is silly & completely wrong. Most of the Reiki channels I know are healthy and have a good physique. I met a few who are fat, but active & energetic.
In fact there are many who seem to say that after Reiki they have reduced weight drastically.

• One can put on weight due to many reasons. A few critical ones I will list in case you missed out.
• A sedentary lifestyle. You will have to be active than the average individual. (Exclude daily travel)
• Genetics. Again same as above point applies.
• Chromium disorder which can also include diabetic condition.
• Are you fat because of excess fat or excess water retention.
• Psychological condition or Stress
• Thyroid Disorder. This is a major cause but much ignored. Please do a complete Thyroid Test if you are serious about loosing weight

If you will permit me I can tell you something about "Smart Eating" that you might have not heard before.

I have enuff fruits and vegetables

This is no guarantee for loosing weight or curing constipation.

Reiki on to help your condition
God Bless.

Hi Bonita,

Steve has very well captured the plausible causes for your trouble!

As you have already mentioned that you are having plenty of fibre as derived from Fruits and Vegetables, I assume that it also includes Wheat (Breads) and Rice in some form and that you are taking atleast three proper meals a day maintaining proper timings for same.

If the answer to all of above is yes, try drinking at least 10 full glasses of water not counting water substitutes like coke/coffee/juice etc. for 10 days and see if it makes any difference and then continue with it :-). In case you excercise or go to Gym add a few more.

Love & Light
Manish

Namaste Bonita,

Reiki is being sent to remove negitive energy and establish positive enrgy around this situation and sacral balancing.

Peace,
david

Okay Steven, am all ears for smart eating... u got me surely curious... shoot!

hotice_steve wrote:Dear Kiran,

Lately I was talking to another Reiki master and dissappointingly he told me that Reiki people are usually fat.

This is silly & completely wrong. Most of the Reiki channels I know are healthy and have a good physique. I met a few who are fat, but active & energetic.
In fact there are many who seem to say that after Reiki they have reduced weight drastically.

• One can put on weight due to many reasons. A few critical ones I will list in case you missed out.
• A sedentary lifestyle. You will have to be active than the average individual. (Exclude daily travel)
• Genetics. Again same as above point applies.
• Chromium disorder which can also include diabetic condition.
• Are you fat because of excess fat or excess water retention.
• Psychological condition or Stress
• Thyroid Disorder. This is a major cause but much ignored. Please do a complete Thyroid Test if you are serious about loosing weight

If you will permit me I can tell you something about "Smart Eating" that you might have not heard before.

I have enuff fruits and vegetables

This is no guarantee for loosing weight or curing constipation.

Reiki on to help your condition
God Bless.

Thanks David!

pasto rkone wrote:Namaste Bonita,

Reiki is being sent to remove negitive energy and establish positive enrgy around this situation and sacral balancing.

Peace,
david

Hi Manish!
Yes am very careful with fibres and other stuff... i never indulge in white flour products, as for water i think i would be taking more than 3 lts even, as due to reiki sessions i usually get very thirsty. coffee is one only in the morning.... coke maybe around 2 or 3 in a year! No i dont take soft drinks, dont like sweet stuff hence no soft drinks....
yes i dont have time for gym ...but i think my age too doesnt allow me to indulge now in gym and stuff...quite happy with my yoga sessions... lol, complicating yeah? hmmm... we ll talk more if need be... lets see how it goes.
regards
kiran

ManishSeth wrote:Hi Bonita,

Steve has very well captured the plausible causes for your trouble!

As you have already mentioned that you are having plenty of fibre as derived from Fruits and Vegetables, I assume that it also includes Wheat (Breads) and Rice in some form and that you are taking atleast three proper meals a day maintaining proper timings for same.

If the answer to all of above is yes, try drinking at least 10 full glasses of water not counting water substitutes like coke/coffee/juice etc. for 10 days and see if it makes any difference and then continue with it :-). In case you excercise or go to Gym add a few more.

Love & Light
Manish