The Holistic Care

Been trying at it for A while with no success, any tips?

Dear Moraden,
There are many schools of thought regarding Astral Projection.
you have to find out one which you are most comfortable with.
The basic principle is deeper levels of meditative states & relaxation.
The basic aim is self awareness, more so restful states of awareness. Astral projection is a small part of it. It is basically an extension of your dream where you are active.
If one is on path of spirituality & meditation you will be able to do it.

Thank you, I just stepped on the path, I havnt reached full chakra meditation yet. I cannot seem to open my root, but I am hopeing through reiki I will be able to balance and heal my chakra system.