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Need guidance....

Posted: Tue Nov 01, 2011 8:54 am
by bhawna91
Hello Steve jii,
I need your guidance,rite now i am in the office,dont know for which reason,i am damn,damn frustrated.i am not able to concentrate anywhere,coz of this i am having head ache.
Please telme Sir jii,what to do? This often happen's with me.what is the reason behind this?provide me some exercise's also,the way u told about that energatic exercise.