my last 3 days experience in "Sadhana"
Posted: Tue Mar 06, 2012 6:20 pm
last do meditation me ajib chij hui paraso me leta hua tha 10.29 par bahut gahari nind ayi completly deep not aware kya ho raha he n thn 10.55 pe ek click hua or nind khul gayi
kal same thing 10.28 pe nind aayi n thn ek click hua 10.46 pe n nind khul gayi is tym me betha hua tha
dono din laptop samane tha or ankh khulate hi watch najar ayi
nind itani gahari thi ki kuch bhi pata nahi kya hua n after tat i felt highly relaxed
aaj i6a hui ki let ke sadhana karunga to mene socha ki ho sakata he aaj fir nind ane wali ho to me late gaya seheki ka jaap chalu kiya jaap karane ki i6a nahi hui jaap band kar diya fir yuhi lete raha kuch nahi fir man hi man gana gane lag gaya "nadan parinde gar aja" bas yahi lyn repeat kar raha tha fir achanak puri body vibrate karane lag gayi jese koi energy andar insert ho rahi ho vibration bahut jada bad gaye.
fir ek dum se body thandi pad gayi ek jataka aya left hand pe fir esa laga jese koi hath ko upar pull kar raha ho hath thoda upar utha mene niche kar liya fir utha fir mene niche kar liya esa fir pressure or bad gaya hath dhire2 upar uthata gaya or upar ki or jake jese kisi ne hath pakad rakha ho hath stuck ho gaya mene niche lane ki koshish ki nahi aya mere man me aya hath dukhane lag jayega jada upar raha to to mind me ye bat (i dnt kno sunai di ya bat click hui) "me hu mene pakad rakha he" 10.44 ankh khuli hath ekdum straight upar ki or jese kisi ne khich rakha ho n thn hath niche le liya hath niche ate hi ashcharya hua or ek jordar wali smile tats it hath kam se kam 5-10 min hawa me raha koi blood circulation nahi koi dard nahi
kal same thing 10.28 pe nind aayi n thn ek click hua 10.46 pe n nind khul gayi is tym me betha hua tha
dono din laptop samane tha or ankh khulate hi watch najar ayi
nind itani gahari thi ki kuch bhi pata nahi kya hua n after tat i felt highly relaxed
aaj i6a hui ki let ke sadhana karunga to mene socha ki ho sakata he aaj fir nind ane wali ho to me late gaya seheki ka jaap chalu kiya jaap karane ki i6a nahi hui jaap band kar diya fir yuhi lete raha kuch nahi fir man hi man gana gane lag gaya "nadan parinde gar aja" bas yahi lyn repeat kar raha tha fir achanak puri body vibrate karane lag gayi jese koi energy andar insert ho rahi ho vibration bahut jada bad gaye.
fir ek dum se body thandi pad gayi ek jataka aya left hand pe fir esa laga jese koi hath ko upar pull kar raha ho hath thoda upar utha mene niche kar liya fir utha fir mene niche kar liya esa fir pressure or bad gaya hath dhire2 upar uthata gaya or upar ki or jake jese kisi ne hath pakad rakha ho hath stuck ho gaya mene niche lane ki koshish ki nahi aya mere man me aya hath dukhane lag jayega jada upar raha to to mind me ye bat (i dnt kno sunai di ya bat click hui) "me hu mene pakad rakha he" 10.44 ankh khuli hath ekdum straight upar ki or jese kisi ne khich rakha ho n thn hath niche le liya hath niche ate hi ashcharya hua or ek jordar wali smile tats it hath kam se kam 5-10 min hawa me raha koi blood circulation nahi koi dard nahi