For The Unattuned: How To Heal As A Reiki Master
Posted: Sun May 20, 2012 7:31 pm
Listen, all who are unattuned to Reiki energy or any other energy healing system, this post is for you! I'm going to teach you how to temporarily have the ability to send distant healing to someone with the ability of a Reiki Master. This is an astral travel meditation, so before doing this, get yourself comfortable and at a preferable temperature. Don't meditate on an empty stomach or immediately after eating. If you have just ate, wait about 30 minutes for your comfort.
Please note that before you preform this healing, you must have knowledge about the subtle bodies and how a Reiki healing session goes. I'm going to make this example simple for those who do not yet know hand positions and Reiki techniques. You cannot attune others because they will not be attuned fully, and your healing will not be as powerful as an in-person healing would because of the nature of this meditation. Please, read at least the Usui Reiki Level 1 manual before doing this meditation and giving healings.
Please realize that astral travel is different from astral projection, in that with astral travel, your astral body does not actually separate from your body, but you become aware of other planes of existence.
Although you are able to heal any person, objects, places, or situations at any time or place, I'm going to use an example person named Aimee and preform the healing in real-time. Enjoy!
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Assuming you already know how, go into a meditative state and be as thoughtless as possible for three minutes to as long as you would like.
Become aware that there are an infinite number of parallel realities to the one you are experiencing right now. In one of these realities, you are wearing red; in another, your skin is naturally bright red; in another, your room in shaped like a triangle; and in another, you are a successful and powerful Reiki Master.
Begin to imagine what it would be like to be a Reiki master. Visualize your connection to the Reiki energy, what your attunement was like, what your practitioner office looks like, and how you treat your clients. Meditate on this for a time.
Become aware now that these realities are stacked on top of each other, and to reach the one in which you are a Reiki Master, you must first pass through the many in between.
Visualize how your body would look if you were sitting in front of yourself, watching the meditation. Watch your chest rise to your breath and then fall, only to repeat.
See now, your spirit detaching from your body. See your astral hand rise above your physical hand. Feel the weightlessness of your astral body as it rises out of the crown chakra of your physical body.
When the astral body is floating completely above your physical body, change your perspective to that of your astral body.
Now, see the white-silver cord moving below you as if it were in water. It is attached to your astral solar plexus to your physical one. This will keep you safe and connected to your body in this specific plane as you travel.
Now, fly out of the room, through the ceiling, out the roof, and into the sky. See now the planes stacked on top of each other. See yourself zooming through these planes, your silver cord trailing behind you, shimmering and sparking.
Now, land in the reality in which you are a Reiki Master. Attach the energy of your astral body to the physical body of your Reiki Master-self. We will call this your Master-self.
Step fully into this body until you become grounded in the body. Wiggle your fingers and toes, feel your hands and arms, take a step or two, feel your arms and body, become centered in this body. It looks just like you, but it is a Reiki Master. Take a deep breath in this body.
Practice manipulating the Reiki energy between your hands. Say mentally, "Reiki on" or another activating trigger word for the Reiki that you feel comfortable. This will start the Reiki flow through your crown chakra and through your hands.
When you become comfortable projecting the Reiki, Fly back down through the planes of reality until you get to the one you were originally in. Fly over to Aimee, our friend who needs healing, and see her ether sitting in a straight back chair or lying down.
Visualize her aura and subtle bodies. Stretch out your hands around her aura and start the Reiki flow, and start sending the Reiki into her aura. Realize that Reiki will always go where it is needed, so don't force it with your thoughts. Just let it flow.
If there is a specific need, hold your hands over the area so the Reiki will pass through it first.
Hold this for one to three minutes or whenever you feel the healing is done, then put your hands into Namaste position to stop the flow, and perhaps bow to Aimee.
When you are ready, fly back to the Reiki Master reality and put your Master-self back where it was to begin with. Slowly step out of your Master-self, say goodbye, and fly back down to your reality.
Slowly enter your body again and take some deep breaths. You may wish to do some grounding now. When you are ready, inhale with your physical body and open your eyes. Feel your arms, shrug or stretch, and the meditation is over.
To ground, you may wish to eat something small like a cookie or some crackers, and drink a glass of water or juice afterwards. Drink often because the experience can be quite intense
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I hope you enjoyed this astral travel meditation and find it useful! You can do this for any energy healing system you wish, and it will work the same. Remember that this is not the same as an actual Reiki healing by a true Reiki Master and you should still peruse getting an attunement if you feel Reiki is your calling. This is just an exercise to do in the meantime.
Blessings!
-Wes
Please note that before you preform this healing, you must have knowledge about the subtle bodies and how a Reiki healing session goes. I'm going to make this example simple for those who do not yet know hand positions and Reiki techniques. You cannot attune others because they will not be attuned fully, and your healing will not be as powerful as an in-person healing would because of the nature of this meditation. Please, read at least the Usui Reiki Level 1 manual before doing this meditation and giving healings.
Please realize that astral travel is different from astral projection, in that with astral travel, your astral body does not actually separate from your body, but you become aware of other planes of existence.
Although you are able to heal any person, objects, places, or situations at any time or place, I'm going to use an example person named Aimee and preform the healing in real-time. Enjoy!
--------
Assuming you already know how, go into a meditative state and be as thoughtless as possible for three minutes to as long as you would like.
Become aware that there are an infinite number of parallel realities to the one you are experiencing right now. In one of these realities, you are wearing red; in another, your skin is naturally bright red; in another, your room in shaped like a triangle; and in another, you are a successful and powerful Reiki Master.
Begin to imagine what it would be like to be a Reiki master. Visualize your connection to the Reiki energy, what your attunement was like, what your practitioner office looks like, and how you treat your clients. Meditate on this for a time.
Become aware now that these realities are stacked on top of each other, and to reach the one in which you are a Reiki Master, you must first pass through the many in between.
Visualize how your body would look if you were sitting in front of yourself, watching the meditation. Watch your chest rise to your breath and then fall, only to repeat.
See now, your spirit detaching from your body. See your astral hand rise above your physical hand. Feel the weightlessness of your astral body as it rises out of the crown chakra of your physical body.
When the astral body is floating completely above your physical body, change your perspective to that of your astral body.
Now, see the white-silver cord moving below you as if it were in water. It is attached to your astral solar plexus to your physical one. This will keep you safe and connected to your body in this specific plane as you travel.
Now, fly out of the room, through the ceiling, out the roof, and into the sky. See now the planes stacked on top of each other. See yourself zooming through these planes, your silver cord trailing behind you, shimmering and sparking.
Now, land in the reality in which you are a Reiki Master. Attach the energy of your astral body to the physical body of your Reiki Master-self. We will call this your Master-self.
Step fully into this body until you become grounded in the body. Wiggle your fingers and toes, feel your hands and arms, take a step or two, feel your arms and body, become centered in this body. It looks just like you, but it is a Reiki Master. Take a deep breath in this body.
Practice manipulating the Reiki energy between your hands. Say mentally, "Reiki on" or another activating trigger word for the Reiki that you feel comfortable. This will start the Reiki flow through your crown chakra and through your hands.
When you become comfortable projecting the Reiki, Fly back down through the planes of reality until you get to the one you were originally in. Fly over to Aimee, our friend who needs healing, and see her ether sitting in a straight back chair or lying down.
Visualize her aura and subtle bodies. Stretch out your hands around her aura and start the Reiki flow, and start sending the Reiki into her aura. Realize that Reiki will always go where it is needed, so don't force it with your thoughts. Just let it flow.
If there is a specific need, hold your hands over the area so the Reiki will pass through it first.
Hold this for one to three minutes or whenever you feel the healing is done, then put your hands into Namaste position to stop the flow, and perhaps bow to Aimee.
When you are ready, fly back to the Reiki Master reality and put your Master-self back where it was to begin with. Slowly step out of your Master-self, say goodbye, and fly back down to your reality.
Slowly enter your body again and take some deep breaths. You may wish to do some grounding now. When you are ready, inhale with your physical body and open your eyes. Feel your arms, shrug or stretch, and the meditation is over.
To ground, you may wish to eat something small like a cookie or some crackers, and drink a glass of water or juice afterwards. Drink often because the experience can be quite intense
--------
I hope you enjoyed this astral travel meditation and find it useful! You can do this for any energy healing system you wish, and it will work the same. Remember that this is not the same as an actual Reiki healing by a true Reiki Master and you should still peruse getting an attunement if you feel Reiki is your calling. This is just an exercise to do in the meantime.
Blessings!
-Wes
