• Sugar or glucose in our diet, provides energy to the body
• Diabetes occurs when the sugar concentration in the blood increases.
Causes for diabetes are:
• Type 1 Diabetes: Body is incapable of producing insulin
• Type 2 Diabetes: Body becomes resistant to insulin
• Hormonal changes during pregnancy can also result in temporary diabetes.
1# fenugreek seeds:
Method: Take 4 tbsp of fenugreek seeds,Soak them in 250 ml water overnight.Crush them in the morning,Strain the mixture and collect the water,Drink it everyday for 2 months.
2# Bitter gourds:
Method: Remove the skin and seeds of 4-5 bitter gourds,Crush them to a make a paste.Press this paste on a sieve an extract the juice,Drink this juice on an empty stomach every morning.
3# Indian Gooseberry (Amla):
Method: Take two to three Indian gooseberries, remove the seeds and grind it into a fine paste. Put the paste in a cloth and squeeze out the juice. Mix two tablespoon of the juice in one cup of water and drink it daily on an empty stomach.
Alternatively, mix one tablespoon of Indian gooseberry juice in a cup of bitter gourd juice and drink it daily for a few months.
Indian gooseberry juice promotes proper functioning of your pancreas.
4# Cinnamon powder:
Method: Boil 1 Litre of water.
Let it simmer for 20 min on low flame,While simmering, add 3 tsp of cinnamon powder.Strain the mixture,Drink entire amount of this water everyday.
These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, and can be prepared at home. Consult your doctor if the symptoms persist.
